Peak Performance Starts with Your Health
Exclusive, time-efficient, and transformative fitness solutions specifically designed for high-performing professionals who struggle with prioritizing their health due to busy schedules.
WHY WORK WITH ME?
200+
SATISFIED CLIENTS
7+
YEARS OF EXPERIENCE
SCIENCE
BASED
MY STORY
Why Private Coaching?
My private coaching program is built around your schedule, your goals, and your lifestyle, ensuring you get the best possible results with minimal time commitment.
THE BENEFITS
Tailored Training Plan
A fully customized program designed to fit your fitness level, goals, and busy routine.
Efficient, High-Impact Workouts
No unnecessary fluff—just focused, time-efficient training that delivers results.
1-on-1 Private Sessions
Personalized coaching where every session is adapted to your progress.
Performance-Based Approach
Improve strength, mobility, endurance, and overall well-being.
Nutrition Guidance
Practical meal structuring to complement your training.
Ongoing Support & Adjustments
Regular check-ins, progress tracking, and guidance to keep you on track.
This isn't just about working out—it's about building a sustainable routine that fits your lifestyle.
THE PROCESS
1️⃣
Initial Consultation
Defining Your Goals
✔Short phone call to discuss your lifestyle, fitness history, and challenges.
✔Define clear, measurable goals that fit your schedule and needs.
✔Overview of the program to ensure it's the right fit for you.
2️⃣
Health & Performance Assessment
Your Starting Point
✔In-depth fitness assessment to evaluate mobility, strength, and endurance.
✔Movement analysis to identify strengths and weaknesses.
✔Lifestyle review covering sleep, stress, and nutrition.
3️⃣
Personalized Plan
✔Custom training & performance plan based on your assessment.
✔Efficient, time-effective workouts designed to fit your busy schedule.
✔Nutrition and recovery strategies to optimize results.
4️⃣
Ongoing Support
Progress Optimization
✔Regular check-ins & progress tracking to ensure continuous improvement.
✔WhatsApp or email support for motivation, accountability, and guidance.
✔Adjustments to your training & lifestyle strategy as needed.
5️⃣
Long-Term Success
Sustainability
✔Build a fitness routine that lasts—beyond just short-term results.
✔Develop better habits, higher energy levels, and a stronger mindset.
✔Continuous refinement to keep you evolving & improving.
Ready to transform your fitness journey?
This is a perfect opportunity to take a moment to express my gratitude for your amazing coaching. Your personal approach has made a huge difference for me, and it's something that truly sets you apart. I think I mentioned this before, you are the best trainer I have had so far, and I've quite a bit of experience in this area. Thank you for your dedication and for always making each session enjoyable and effective.
Ella, Financial Advisor
You’re the best! Am super happy with the results. My change in lifestyle goes quite effortlessly with you as my personal coach/ trainer. Congrats with the anniversary 🥂🍾 🚲
Cynthia, Founding Partner, Law company
Dear Stjepan,
Thank you for helping me achieve all my goals! And more. Never in a million years did I expect that I was capable of doing everything that we did the last six months! You helped me be the best version of myself & I cannot thank you enough for that!
Lots of love.
Kittie, Medical practice assistant
Contact
STJEPAN BARBALIC
Health & Fitness Coach
Phone: +31 6 34587558
Email: stjepan@stjepanbarbalic.com
Gorinchem
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